Tom: E E|--3--| --3-- --3-- --3-- --3-- --3-- --3-- --3-- E||-------3-4-6-4-5-7-------|-------5-6-8-6-7-9-------| B||-3-4-6-------------4-5-7-|-5-6-8-------------6-7-9-| G||-------------------------|-------------------------| D||-------------------------|-------------------------| A||-------------------------|-------------------------| E||-------------------------|-------------------------| this note here (the eight) | it isn't a typo V E|--3---| --3--- --3--- --3--- ---3--- ---3--- ---3---- ---3---- E||--------7-8-10-8-9-11--------|---------8-10-12-10-11-13----------| B||-7-8-10---------------8-9-11-|-9-10-12------------------10-11-13-| G||-----------------------------|-----------------------------------| D||-----------------------------|-----------------------------------| A||-----------------------------|-----------------------------------| E||-----------------------------|-----------------------------------| E|---3----| ---3---- ---3---- ---3---- E||----------11-12-14-12-13-15----------| B||-11-12-14-------------------12-13-15-| G||-------------------------------------| D||-------------------------------------| A||-------------------------------------| E||-------------------------------------| E|---3----| ---3---- ---3---- ---3---- E||----------13-14-16-14-15-17----------| B||-13-14-16-------------------14-15-17-| G||-------------------------------------| D||-------------------------------------| A||-------------------------------------| E||-------------------------------------| E|---3----| ---3---- ---3---- ---3---- E||----------15-16-18-16-17-19----------------| B||-15-16-18-------------------16-17-19~~~~~\-| G||-------------------------------------------| D||-------------------------------------------| A||-------------------------------------------| E||-------------------------------------------| Matt's warm up all these notes are triplets E||-------------------------------------------------------------5-6-8-5-6-8-| B||-------------------------------------------------5-6-8-5-6-8-------------| G||-------------------------------------5-6-8-5-6-8-------------------------| D||-------------------------5-6-8-5-6-8-------------------------------------| A||-------------5-6-8-5-6-8-------------------------------------------------| E||-5-6-8-5-6-8-------------------------------------------------------------| you can do this warm up backwards and you can replace the 6 with a 7, this helps train the little finger if you have problems playing guitar with it Matt's Youtube stretching warm up E||----------17-|----------17-|----------12-|----------12-| B||-------15----|-------14----|-------14----|-------15----| G||----14-------|----15-------|----15-------|----14-------| D||-12----------|-12----------|-17----------|-17----------| A||-------------|-------------|-------------|-------------| E||-------------|-------------|-------------|-------------| you can do this over and over again but changing it by moving it either up or down a fret. also, I must warn that if you start to feel a sharp pain in your wrist/hand or both then immediately stop playing, this could stop you from playing for a while if you do any damage, its really not nice