I feel I feel I feel and I feel good, it's understood I hurt I hurt I hurt and I'm here alert, feeling the hurt Feelings are good Feelings are good Feelings are good Feelings are good I'm sad I'm sad I'm sad and I want my dad, I want my dad I'm ashamed I'm full of shame I'm full of shame and it's not mine I won't take the blame Feelings are good Feelings are good Feelings are good Feelings are good I've got fear there's fear right here there's fear right here it's under my breath this fear is real I feel I feel I feel and I feel good, it's understood These feelings are good enough (repeat) These feelings are good