Picture this, we up in the gold's gym pumping Perfecting the science of straight lifting something On your mark Get set We rippin' a rep, gonna spray the whole bench Press up with our sweat But then, both of us turned to the gym door And both of our jaws hit the gym floor 'Cause there stood the two most bodacious babes In bikinis, my heart stopped faster than fellini's They headed straight for us I reached for my jimmy hats But then they pinned us back to the bench man They had us trapped Told us to wake up and smell the folgers Then stood up like two toy soldiers Then while remaining stiff They fell into our hands, looked down, said, lift So I turned to my man Lift girls instead of weights? Man, this is nuts Then we cocked back our muscles and lifted 'em up Then time slowed down (slowed down) All that mattered was this moment Bench pressing bodacious babes In bikinis is the best bodybuilding craze You can ditch the barbells and the fancy weights Cause we g-g-guarantee that you're gonna look great In the world of weights, the bench press is the coolest Add two babes, now your fuckin' with the newness A new routine that'll change your attitude-ness Your whole self-esteem will scream: I've made improvements But make sure the two girls are the same sizes Cause you don't want your biceps lopsided I'm a lean cut of beef, you can call me top-sided We've seen the results for ourselves, and we're delighted A babe walked in and she wanted me to lift her But she was in sweatpants, so I dismissed her With a good bikini grip, you never risk a blister Sweatpants slide, that's a hazard to the lifter And when we do pushups, they sit on our backs And when we take a breather, we sit on their laps But when the breather is done we bounce back to the bench Babes stiffen then dip into our hands outstretched And we cock back our muscles, get our fingers all clenched Then send 'em to the heavens 'Cause heaven they sent Then light shone down (then light shone down) Bathing all in a moment of divinity (bathing all in a moment of divinity) Bench pressing bodacious babes In bikinis is the best bodybuilding craze You can ditch the barbells and the fancy weights Cause we g-g-guarantee that you're gonna look great Now we gotta address the elephant on the room A lot of guys to the girls be like: How you doin'? They wanna take advantage and have sex with the babes Who are here for a workout, and not for a date So keep your dick in your pants And treat the babes with respect Cause when you're peckin' at their ear Then we're not working our pecks I've got such is the life of trailblazers It's the bikini babe workout And we're the creators And I will lift you up And you will be set free And we will be transformed As the heavens weep