You've got to let it out Kicking, broken and spiritless, frozen by fear You just kept it down, locked it up, held it in Just waiting for the release, waiting on you Let's see what you've got forming down I'm calling you out now If you can hear this If you've got the spirit It's time to let it out (Destroy, so as to build) Get focused, kid, get true You may get the chance to prove your worth Earn your strips, make your sign Come out with a tight fist and you'll overcome this Make your move, make it hurt, make it loud I'm calling you out now If you can hear this If you've got the spirit It's time to let it out (Destroy, so as to build) So when you get knocked down Some way or somehow You've got to let it out (Destroy, so as to build)