Stretch! Sweat! Flex! Workout! 1, 2, 3, let's rock! Work it! Now push it! Sweat! Work out! We're coming to your area We're coming, we're coming We're coming to your area We're coming, we're coming Stretch! Sweat! Flex! Ok, 1, 2, 3, let's rock! Work it! Push! Break it down now Guitar! Great job! It's time to cool down And don't forget to stay hydrated I'm Ace Marino, til next time!